01
Recovery & rehabilitation
Individual exercise programmes for orthopaedic needs, sporting injuries and the final phase of rehabilitation.
Discuss rehabilitationBiokinetics · Cape Town
More confidence,
more movement,
more you.
Recovering from an injury. Returning to the things you love. Or simply finding a better way to move. Your next step starts with understanding you.
Supporting clients since 2018
PersonalExercise built around you
PurposefulAssessment before a plan
SupportedProgress, together
Life through movement.
JACOBS & ASSOCIATES · BIOKINETICISTSRecover with purposeBuild your confidenceMove for life
Care that meets you where you are
Different goals.
One personal approach.
Scientific assessment and individual exercise prescription are at the heart of Biokinetics. Explore the areas of care described by our practice.
02
Strength & everyday movement
Supervised exercise focused on your fitness, mobility and physical functioning, with your needs as the starting point.
Talk about your goals03
Health & wellness assessments
Enquire about health-risk screening, the Discovery Vitality Fitness Assessment and exercise support for chronic conditions.
Ask about assessments04
Care beyond our practice
Enquire about home visits and corporate wellness days, with care shaped around your setting and needs. Ask our team about current availability.
Explore the options05Up to 4 clients
Circle Sessions
Intentional small-group sessions for people working towards a common goal, with shared advice and purposeful movement routines. Examples include spine health and strengthening, and improving muscular strength to help reduce the risk of osteoporosis.
Circle Session for the Month
Enquire about Circle Sessions Circle Sessions for the month will be advertised here on our website.
Contact our team for the next topic, dates and availability.A little direction
Where would you
like to begin?
Choose a focus area, then tell us what you’d like to work towards. We’ll help you turn that into a conversation with our team.
01 / Your focus
02 / Your goal
Your starting point
Continue to your enquiry Choose an area or a goal to prepare your enquiry.
A conversation starter, not an assessment, diagnosis or treatment recommendation. No information is sent by making these selections.
Your journey with us
Start with you.
Move forward, together.
Your goals and day-to-day life matter. Our practice’s approach starts with a consultation and develops an exercise programme to achieve your milestones.
Let’s understand
Discuss your goals, history and what you’d like to get back to. A practitioner assesses your individual needs.
Make a personal plan
A scientifically based exercise programme is tailored to your assessment, abilities and rehabilitation or fitness goals.
Keep moving forward
Supervised sessions and regular review help the practitioner follow your progress and adjust the plan.
A personal approach
Understand your strength.
Work towards your goals.
Our practice uses the VALD Dynamo Plus to assess isometric strength across different joints and identify muscular imbalances. The measurements provide objective data for your practitioner to discuss with you as part of your comprehensive Biokinetics consultation.
Your goals, assessment and exercise prescription remain tailored to you.
Ask about an assessmentRecovery at our practice
A closer look at
our recovery tools.
Our team uses the Xpolar device for your recovery, with compression and hot and cold therapy features. Ask your practitioner how it may fit into your individual plan.
Your practitioner will discuss suitability and use with you.
Meet your team
People behind
your progress.
Get to know the people at Jacobs & Associates.
Clint Jacobs
Practice Owner and Biokineticist
B.A. Hons. Biokinetics | North West University, Potchefstroom | 2010-2011
B.A. Human Movement Science & Psychology | North West University, Potchefstroom | 2007-2009
15 years of experience
Clint's practice brings together assessment, rehabilitation and individual exercise prescription to support physical functioning and quality of life. He is passionate about helping people move better, recover stronger and perform at their best.
Since completing his internship in 2012, he has supported a diverse range of clients, from individuals recovering from injury or surgery to athletes and people looking to improve their strength, fitness and activities of daily living.
His areas of interest include orthopaedic rehabilitation, pre- and post-surgery rehabilitation, injury prevention and performance optimisation at every stage of life. He believes effective exercise should be purposeful, evidence-based and tailored to the individual.
His approach centres on understanding each client's goals, challenges and lifestyle. He uses scientific assessment to establish baselines, then develops a practical movement routine that supports meaningful, sustainable change. His goal is to help clients feel and move better while giving them the knowledge, confidence and tools to take ownership of their health and performance.
Etienne Esterhuizen
Biokineticist
BSc Hons. Biokinetics | University KwaZulu-Natal | 2020-2021
BSc Human Movement Science & Physiology | North West University, Potchefstroom | 2017-2019
5 years of experience
Etienne is a Biokineticist dedicated to helping individuals recover from injury, improve their physical function and maintain an active, healthy lifestyle throughout every stage of life.
With a keen interest in orthopaedic and post-operative rehabilitation, Etienne combines evidence-based practice, objective assessment and progressive strength training to deliver individualised, goal-driven care. His approach is built around understanding each client as an individual, adapting rehabilitation to their needs and empowering them to take an active role in their recovery.
He believes that effective rehabilitation extends beyond injury recovery, helping people move confidently, build resilience and enjoy a better quality of life for years to come.
Meet our team
Your next step,
in our own words.
Watch the Jacobs & Associates introduction video.
Playing the video connects to YouTube.Watch on YouTube
Let’s get moving
Your next step.
At your pace.
Put together a simple appointment enquiry. Your email app will open with a draft you can review and send to our team.
Appointments are confirmed by our team.
1. Your goal2. Your visit3. Review
- Prefer to call?
- +27 72 915 5226
- Email our team
- info@thebiokineticist.co.za
- Practice location
- Steenberg Virgin Active
Westlake Business Park
Otto Close
Cape Town
Before your first visit
A few good questions.
Something else on your mind? Our team is happy to help.
Ask our teamWhat is Biokinetics?
Biokinetics focuses on physical functioning and quality of life through assessment and individually prescribed exercise. Your practitioner discusses what is appropriate for your circumstances.
Do I need to know which service to book?
No. Tell our team what you would like to work towards and ask about an initial consultation. They can explain the appropriate next step.
Can I enquire about home visits?
Yes. Home visits are described on our original website. Contact our team to confirm current availability, area and any travel arrangements.
What are the fees and opening hours?
Please contact our team for current fees, appointment times and assessment availability. These will be confirmed with you before your visit.
Is the client portal available yet?
The client portal is being planned as a later phase. This website is for practice information and enquiries, rather than patient sign-in or clinical records.